Class Schedule

FF = Flexibly Fit JM = Joint Moves O 1 = Osteofit Level 1
O 4 L = Osteofit for Life
GU&G = Get Up & Go!

 

Monday Tuesday Wednesday Thursday Friday Saturday
8:30 – 9:30 JM JM
 9:15 to 10:15 FF
 10:15 – 11:15 O4L O4L
11:45 – 12:45 O1 O1
 1:30 – 2:30  GU&G  GU&G
Consultations Personal Training Fitness Classes Class Schedule