Class Schedule
FF = Flexibly Fit | JM = Joint Moves | O 1 = Osteofit Level 1 |
O 4 L = Osteofit for Life | ||
GU&G = Get Up & Go! |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
8:30 – 9:30 | JM | JM | ||||
9:15 to 10:15 | FF | |||||
10:15 – 11:15 | O4L | O4L | ||||
11:45 – 12:45 | O1 | O1 | ||||
1:30 – 2:30 | GU&G | GU&G | ||||
Consultations | Personal Training | Fitness Classes | Class Schedule |